imconfident

I sincerely believe that it is far more beneficial and far less costly to help a child build confidence than it is to fix an adult who has little or none.

Stop making those new year’s resolutions

on January 8, 2018

Why do we make New Year’s resolutions?  Because we know that our lives are in chaos, that changes need to be made and deep down we want to be a better person.  The problem is – we don’t keep those resolutions and we slip back into old habits again.  Why does this happen?

When we make a resolution, it is trying to change something that is superficial.  We want to lose weight so we start dieting or exercising.  We want to quit smoking or another bad habit so we promise ourselves that we will stop.  We want to get our houses cleaned up so we try to sort and organize.  We want to stop spending more money than we make and we try to follow a budget.  But this is just the tip of the iceberg.  There is something deeper going on that we should be addressing.  We should ask ourselves why we are doing the thing we don’t want to do.

  • Why are we gaining weight?
  • Why are we smoking?
  • Why are we biting our nails?
  • Why is our house so cluttered?
  • Why do we spend too much money on things we don’t need?
  • Why do we have this bad habit?

We need to check deep inside ourselves and figure out what is causing the problem in the first place.  Is there a relationship issue that needs to be resolved?  Is there an emotional issue that requires professional help?  Do we need an attitude adjustment?  Do we lack the confidence needed to make positive changes?  Do we have supportive people who can give us the push we need to move ahead?

Making change is difficult and we need to understand who we are and why we do the things we do before we can make any lasting changes.  Forget those New Year’s resolutions that you won’t likely keep.  Spend time doing some searching and making positive changes.

 


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