imconfident

I sincerely believe that it is far more beneficial and far less costly to help a child build confidence than it is to fix an adult who has little or none.

Are you walking dead?

on April 4, 2016

Just because we are alive doesn’t mean we are living.  It is possible to be alive on the outside and dead on the inside.  If we are just doing the same thing every day without passion or purpose,we are basically walking around dead.  We may be breathing, moving, talking, working and interacting with other people but inside we might feel empty and alone.

Every day we should think about what we are doing and work towards some kind of goal.  It might be just a simple goal like getting up, getting dressed and going for a walk or it could be to start a course, join a group or write a book.  The more we focus on doing something positive in our lives, the more alive we will feel.

A good idea to get motivated is to make a list of goals, both short and long-term.  What do you enjoy doing?  What are you good at?  What do you want to achieve?  What do you need to do in order to get to where you want to be in life?

Instead of just going through each day, doing the same thing over and over again and feeling dead inside, start doing something that will help you get out of your rut and moving forward.  Surround yourself with positive people, places and things.  Here are some ideas:

  • make a list of your skills, abilities and interests
  • read motivational books and watch programs that will inspire you
  • join an interest group or a church that can provide ongoing support
  • take a course that deals with communication and learn how to build good relationships
  • work on a healthier lifestyle – eat proper foods, exercise, get enough sleep
  • try to focus on what is positive in life
  • learn to appreciate what you have
  • spend time helping other people – this will increase your level of happiness

Are you walking dead?  If the answer is yes, than start doing something about it today!  Don’t waste one more day feeling lost and alone.  TAKE ACTION and start living your life.

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