imconfident

I sincerely believe that it is far more beneficial and far less costly to help a child build confidence than it is to fix an adult who has little or none.

Are you using toxic products

on November 9, 2015

I keep reading books and articles about toxic substances that are in foods and products.  Let’s face it, the world uses all sorts of dangerous chemicals that are harmful to our health.  Many of the food items we eat contain additives and preservatives that we are not even aware of and many of the products we use contain chemicals that we should be avoiding.

It can be very hard to avoid everything that is dangerous to our health because there are toxins in the air we breathe and in many of the things we come into contact with, but we should keep informed so we can make healthier choices.  I’m certainly going to be more careful when I buy groceries and other products.

When it comes to food, we should choose natural, whole foods that are not processed to death.  Following is a list of foods that have toxins which can cause serious health risks.  For detailed information check out this link…..http://articles.mercola.com/sites/articles/archive/2013/06/10/9-unhealthy-foods.aspx

  • canned tomatoes – the lining of the can contains BPA
  • processed meats – have been given growth hormones and antibiotics, filled with sodium nitrate, preservatives and chemicals
  • margarine – contain trans fats, free radicals, preservatives and solvents
  • vegetable oils – highly processed
  • microwave popcorn – lining in bag contains chemicals
  • non-organic potatoes – treated with pesticides that absorb into the potato
  • processed table salt – we need salt but table salt is not like the natural salt we need
  • soy products – most are genetically engineered
  • artificial sweeteners – contains chemicals that can wreak havoc with your body

David Suzuki tells us that some of the ingredients in most beauty products contain industrial chemicals that can cause cancer and other serious illnesses. Here is a list of these ingredients.  Detailed info at this link…..http://www.davidsuzuki.org/issues/health/science/toxics/dirty-dozen-cosmetic-chemicals/?gclid=CLSKr4HVg8kCFYU5aQodG9AGtQ

  • BHA and BHT
  • Coal tar dyes: p-phenylenediamine and colours listed as ‘CI’ followed by a 5 digit number
  • DEA related ingredients
  • Dibutyl phthalate
  • Formaldehyde-releasing preservatives
  • Parabens
  • Parfum a.k.a. fragrance
  • PEG compounds
  • Petrolatum
  • Siloxanes
  • Sodium laureth sulfate
  • Triclosan

There is also an article that details certain dangerous products sold in dollar stores.  Following is a list.  Detailed information at this link….http://www.womansday.com/health-fitness/advice/g1798/the-10-most-toxic-items-at-dollar-stores/

  • electronic accessories contain chlorine
  • black plastic kitchen utensils contain bromine
  • flannel backed and vinyl tablecloths contain high lead
  • metal Christmas garlands contain bromine
  • silly straws contain DEHP
  • vinyl floor coverings contain chlorine and phthalates
  • holiday light strings contain cholorine and bromine
  • metal children’s jewelry contain lead
  • metallic beads contain bromine
  • window clings and removable wall stickers contain PVC

If you want to read about more dangerous chemicals in everyday products, check out these links…..

http://www.livestrong.com/slideshow/1009710-12-dangerous-chemicals-avoid-everyday-products/

http://www.breastcancerfund.org/clear-science/environmental-breast-cancer-links/household-products/

 

 

 

 

 


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