imconfident

I sincerely believe that it is far more beneficial and far less costly to help a child build confidence than it is to fix an adult who has little or none.

Is there a black cloud hanging over you?

on September 25, 2015

Always feel like something bad is going to happen?  Nothing seems to go right?  Everyone else has a better life?  You always get the short end of the stick?

If a black cloud seems to be hanging over you all the time, it is probably because you have developed a habit of negative thinking and you are continually looking at life with a negative perspective.   Your distorted perception will stop you from finding any happiness or success in your life.

The only way to brighten up your life and get rid of that black cloud is to become aware of what you are thinking and then try to develop a new habit of positive thinking.  Don’t just let your thoughts wander around without paying attention to them.  When you catch yourself thinking a negative thought:

  • stop for a few seconds and take a deep breath
  • try to visualize something that makes you happy or peaceful
  • replace your negative thought with a positive thought
  • say a positive affirmation
  • say ‘I can’ instead of ‘I can’t’

You can stop that black cloud from hanging over you.   Always be aware of what you are thinking and work hard to replace those negative thoughts with positive thoughts.   Start today and you’ll soon see some positive changes in your life!  It worked for me and it can work for you:)

 

 

 


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