imconfident

I sincerely believe that it is far more beneficial and far less costly to help a child build confidence than it is to fix an adult who has little or none.

Get yourself off your mind

on January 22, 2015

When we think about ourselves constantly, it causes a lot of problems.  If we are thinking about ourselves in a negative way, we will dwell on our imperfections and flaws and spend our time feeling miserable and unhappy.  If we are thinking about ourselves in too high a regard, we will develop an ego that is hard to keep fed and we will have unrealistic expectations of ourselves and others.  In both cases, relationships will be very difficult.

Seriously, we have to get ourselves off our minds if we want to be a happy camper and have good relationships.  This means that we have to start thinking about someone else or something else other than ourselves.  This doesn’t mean that you are not important but it does mean that your problems do not define who you are and you will never find happiness until you can stop focusing on yourself.

Research shows that doing good deeds is very beneficial.  It helps us physically, emotionally, mentally and spiritually.  Helping others actually relieves stress and we can sure use some stress-relief in this stress filled world!  Stress is killing us and we need to start doing something that will help improve our health.

Start reducing your stress by getting yourself off your mind!  Don’t focus on your problems: past, present or future.  It won’t help you!  Focus instead on what you can do to make someone else’s life better and take action.   I did and it certainly improved my life!

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2 responses to “Get yourself off your mind

  1. Love this. 🙂
    Thank you for lifting me to the Lord in prayer, Brenda. You are such a beautiful soul, my dear friend.

  2. imconfident says:

    God makes us beautiful:)

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