imconfident

I sincerely believe that it is far more beneficial and far less costly to help a child build confidence than it is to fix an adult who has little or none.

Nobody cares, just waiting to die

on October 16, 2014

Niagara Canada is home to a large and growing senior population.  Many seniors who have never experienced depression in their lives are developing this illness due to poor health, inability to cope with daily tasks and lack of emotional support.  I often connect with clients who live alone and feel like their lives have no purpose.   Sometimes when I am covering a shift for a housekeeper, a client will talk my ear off because they don’t have anyone else that will listen or they will just sit and stare into thin air until they fall asleep.  My heart breaks for these people who were once so happy and full of life.  They feel like nobody cares and they are just waiting to die.

What causes seniors to slip into depression? For some, their family members and friends live distantly or they have passed away.  Others have family close by, but they are not able to help them due to busyness or lack of interest.   Many seniors have a very active mind but they are confined to their homes because they no longer have the ability to drive or they are too ill to go out.  Their lack of independence gives them lots of time and little to do which is very depressing.

It can be hard to detect depression in a senior because the symptoms can be found in other illnesses.  These can include:

  • lack of energy, tiredness
  • difficulty concentrating
  • irritable, agitated
  • lack of interest
  • constant worry, fear
  • sleep problems
  • sadness, mood changes
  • physical pain

Depression affects people of all ages and we should always pay attention to the people around us and make sure they are not struggling with excessive feelings of sadness or unworthiness.  Depression is a horrible illness that robs people of having a good life and it also negatively affects their families, friends, the people they work with and anyone else they connect with.  We always need to give our loved ones lots of love and support, especially if they are depressed.

Look around you and see if there is anyone you can lift up with your love today.  Is there a family member that you could pay a visit to?  A friend you haven’t called in a while?  A neighbour who doesn’t come out much?  Connect with them and let them know how special they are!

Wherever there is a human being, there is an opportunity for a kindness. ~Seneca

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