I sincerely believe that it is far more beneficial and far less costly to help a child build confidence than it is to fix an adult who has little or none.

Need a hug?

on March 20, 2014

Couple HuggingHugs are a powerful way of communicating with others.  Research shows that hugs have the following benefits:

  • they show love and compassion
  • they provide support
  • they can be effective in healing sickness, depression, anxiety, stress and loneliness
  • they are a great way to show someone that you care about them
  • they make us feel loved, wanted and appreciated
  • they make us feel special
  • they can help build esteem
  • they provide positive energy

Start a new positive habit of giving out free hugs every day.   Show your family and friends how much you love them.  I’m sure you will get some in return.

If you need a hug today, maybe these will help…..

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